Apple Cider Chicken Skillet
Ingredients 2 ½ - 3 lbs chicken thighs (with bones and skin on) 1 cup apple cider 1 Tbsp. dijon mustard (grainy kind) 4-5 sprigs ...
Bacon and Thyme Mashed Cauliflower
Ingredients 2 lbs. cauliflower florets 2 cloves garlic 6 slices bacon 2 Tbsp. ghee or grass-fed butter 1 teaspoon chopped thyme Instructions Bring a large pot of water to boil and steam cauliflower florets ...
Paleo Butternut Squash Soup
Ingredients 1 medium butternut squash (2- 2.5lbs), peeled, seeded, and chopped into 2-inch chunks 3 Tbsp. coconut oil melted 2 cups white onion, roughly chopped ½ Tbsp. garlic, diced 4 cups chicken broth 1 teaspoon salt 2 ½ teaspoon yellow ...
Pumpkin, Feta and Spinach Salad
Ingredients ½ butternut or kent pumpkin, cut into small cubes ¼ cup cubed feta 2 cups fresh spinach leaves 1 Tbsp. whole flax seeds ½ ...
Asian Paleo Short Ribs
Ingredients 2 lbs. bone-in short ribs Salt and pepper ½ yellow onion, chopped 3 carrots, peeled and chopped 2 stalks celery, chopped 1 lemongrass stalk, ...
Cod Lettuce Wraps
Ingredients 2 lbs. cod 2 Tbsp. almond flour or gluten-free all-purpose flour 1 teaspoon cajun seasoning 1 Tbsp. olive oil or avocado oil 1 head butter lettuce, separated ½ red onion, sliced 1/3 cup grape tomatoes, sliced 1 avocado, sliced ...
Sugar Snap Peas with Bacon and Mint
Ingredients 4 strips bacon, chopped 1 lb sugar snap peas or snow peas ½ teaspoon sea or kosher salt 1 teaspoon cracked black pepper ¼ cup chopped fresh mint 1 Tbsp. lemon juice 1 Tbsp. lemon zest Instructions Heat ...
Paleo Peach Coconut Smoothie
Ingredients 1 cup coconut milk, chilled 1 cup ice 2 fresh peaches peeled and cut into chunks Lemon zest to taste Instructions Add coconut milk, ice, and peaches to Vitamix ...
Eggs In Sweet Potato Nests
Ingredients 4 sweet potatoes 12 eggs 6 slices of bacon, cooked and crumbled 2 tbsp. fresh chives, minced Cooking fat of choice, melted Sea salt ...
Tuna Burgers
Ingredients 1 lb. fresh tuna, diced 2 scallions, thinly sliced 12 kalamata olives, pitted and chopped ¼ cup homemade or organic mayonnaise 1 teaspoon anchovy paste ...