We are often discussing the benefits of good spinal care and how it affects your overall health and wellness, but there is another important key you may be missing: good nutrition. The average American diet is loaded with added sugars, unhealthy fats, and highly processed food that does not contain the proper vitamins & minerals your body needs to function at top performance. Over time, the toxins from the poor food choices we make begin to build up in our system. This can affect the function of our organs and cause a number of other problems like lethargy, skin problems, brain fog, low energy, bloating and more.
Why Do I Need to Detox?
Detoxification is an extremely successful way of helping your body remove toxins that are produced through normal metabolic function and that we are exposed to externally every day, including pesticides, pollutants, and chemicals. Our bodies do have a natural detox and purification process but it quickly becomes overburdened when we do not make healthy, nutritious food choices. A good detoxification program offers your body additional support to expel natural toxins and minimize your weight, which is important to maintaining your health and vitality.
Benefits of a Purification / Detox Program
There are significant positive effects on the biochemistry of your body when it eliminates natural toxins and byproducts of metabolism. When you participate in a Purification / Detoxification Program like the one designed by Standard Process, you may notice quickly that you have:
- Better weight management
- Clearer skin
- Improved sleep
- Better digestion
- Better thinking skills and reaction time
- Increased Energy
- Better Immunity to Sickness
- Less bloating
- Shinier hair
Is Purification and Detox a Diet?
The Whole Body Purification program that we use for patients here at Results Family Chiropractic is not a diet. It is designed by Standard Process, a highly regarded company that uses organically farmed whole foods to create supplements and vitamins for better health. Their products and programs are only available through trained medical professionals. The Purification & Detox program is intended to help people live a healthier life by purifying, nourishing, and maintaining a healthy body. When you nourish your body with nutrient-rich foods, you will receive the complex combination of vitamins, minerals, and antioxidants that are needed to protect the body and promote optimal health.
Contact Dr. Mullinary for more information or ask during your next office visit.